Monday, August 23, 2010

NEW BLOG


The Winds Of Change~~~The new blog is up and running now.

Please make sure and visit: richardallenfitness.blogspot.com

The new blog will be about Rich and his racing, the coaching services, training, our new Race Team, R's Triathlon Plus Monthly Columns, and all things triathlon!!

Please make sure and visit daily and thanks for looking :)

Cheers....

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