After the ride, I went for a nice swim workout. Got in a little over an hour in the water and then went home completely exhausted. My hip is still tender, so low mileage on the running still. Yesterday I got in a few miles before it started to give me pain. Still trying to work it out though.
I am debating adding another race to the schedule in August. The 5430 Long Course is still open and I am thinking about it. Better act fast though if I want in...it will close up quickly I'm sure. Missing Colorado and that would make at least 2 visits for me during the summer if I decide to do that one. Decisions decisions :)
Happy Wednesday All~