OH MY MY MY! The Presidential Debate. It was very interesting last night. My mind is already made up, but it was nice to see both sides of the issues once again. Anyway, I will not go into politics, as I know how people can get all worked about it. I know my choice, and I have all along. We need change...and that's where my vote lies.Other than that, had a pretty good Wednesday. Got in a little over an hour on the bike yesterday after work. That was great. After the ride, went for another swim. I'm addicted to the pool these days. I just have to get in my 3 or 4 swim nights weekly. After I working out, Caleb worked on some art and then I watched the debate. Caleb has tourneys again this weekend, so once again, it looks to be a slam packed weekend. My foot is still aching so I will take another day off from running. Coach Mac seems to think plantar fasciitis. I don't know...I think that maybe it's just a small strain. I am sure that it will be fine in another day or so. Fingers crossed.....
Happy Thursday All~
2 comments:
great choice try to put Ice under your foot to see if it heel
I used the advice from Vickie and put a tennis ball under the arch of my foot for massaging. It really helped. That is a great picture by the way. :-)
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